Scientists test if easy or hard workouts are best for diabetes
NCT ID NCT06208189
Summary
This study aims to find out if people with prediabetes or type 2 diabetes need to push themselves hard during weight training to see better blood sugar control, or if lighter effort works just as well. Fifteen participants will try three different sessions: a high-effort workout, a low-effort workout, and a day with no exercise. Researchers will track their blood sugar levels and ask how they felt after each session to compare the results.
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Contacts and locations
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Locations
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UNM Exercise Physiology Lab
Albuquerque, New Mexico, 87131-0001, United States
Conditions
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