8 weeks of exercise reshapes heart risk in couch-potato women
NCT ID NCT07457047
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested whether 8 weeks of aerobic or resistance exercise could improve heart health in 45 sedentary women aged 18-25. Participants were split into three groups: aerobic exercise, resistance exercise, or no exercise. Researchers measured blood markers and fitness levels before and after the program to see if exercise made a difference.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Ankara University
Ankara, Besevler, 06100, Turkey (Türkiye)
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