Can weight training and a common supplement ease menopause transition?

NCT ID NCT07027800

Summary

This small pilot study tested whether six weeks of high-intensity strength training, with or without creatine supplements, could help perimenopausal women. Researchers measured effects on muscle strength, brain function, metabolism, and menopausal symptoms like mood changes and fatigue. The goal was to gather early data on accessible lifestyle interventions to support women's health during the menopause transition.

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Contacts and locations

Locations

  • Applied Physiology Laboratory

    Chapel Hill, North Carolina, 27713, United States

Conditions

Explore the condition pages connected to this study.