Shake it up: can Flexi-Bars make you faster and stronger?

NCT ID NCT07574788

First seen May 09, 2026 · Last updated May 14, 2026 · Updated 1 time

Summary

This study looks at whether using special exercise bars (Flexi-bar and Theraband Flex bar) can improve body awareness, reaction time, power, and arm performance in healthy men aged 18-35. Participants will be split into three groups: two using different vibrating bars and one using a rolling pin as a placebo. Measurements will be taken before and after a single exercise session to see if the bars have an immediate effect.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Aydın Adnan Menderes Üniversitesi

    Aydin, Turkey (Türkiye)

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

Conditions

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