Walk your way to better sleep: new study targets seniors

NCT ID NCT07181460

First seen Nov 01, 2025 · Last updated May 08, 2026 · Updated 30 times

Summary

This study looks at whether a regular exercise program can improve sleep quality in people aged 65 and older. Researchers will measure sleep, physical function, and breathing using simple tests and questionnaires. The goal is to find a safe, drug-free way to help seniors sleep better.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Yeditepe University

    Istanbul, Ataşehir, 34758, Turkey (Türkiye)

Conditions

Explore the condition pages connected to this study.