Could exercise be the key to stronger bones in women?
NCT ID NCT06606769
First seen Sep 04, 2026 ยท Last updated Sep 04, 2026
Summary
This trial tests whether a year of twice-weekly supervised exercise can improve bone mineral density in women. Researchers will measure bone density and blood markers linked to bone turnover. The goal is to see if regular physical activity can help prevent osteoporosis and related fractures.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- supervised exercise training
- What this could lead to
- If regular supervised exercise improves bone density, it could point toward a drug-free way to lower osteoporosis risk in women.
- What could go wrong
- The trial is early and results depend on women sticking with the program. Exercise may not boost bone density enough to prevent fractures.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
-
300 people
The number who actually took part.
- Started
-
Sep 2024
- Expected to finish
-
Jun 2027
An estimate. End dates often move.
- Lead sponsor
-
Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
-
50 years and older
- Sex
-
Female participants only
- Healthy volunteers
-
Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: women Exclusion Criteria: diagnosed osteoporosis
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for Osteopenia are added.
By submitting, you agree to our Terms of use
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Poznan University of Physical Education
Poznan, 61-871, Poland
More trials for these conditions
Other studies related to the condition(s) this trial covers.
- Can better posture strengthen the pelvic floor in osteoporosis?
- Robotic legs may help rebuild bone in people with spinal cord injury
- Could a simple education program stop the cycle of fractures in the elderly?
- Could cannabis oil be a new key to chronic pain relief and stronger bones in women?
- Could lipedema weaken bones? a new study investigates
- Can a Bone-Building drug protect patients with breast cancer spread to bones?