Exercise may be the key to a longer life for seniors, major study finds

NCT ID NCT01666340

First seen Nov 01, 2025 · Last updated May 30, 2026 · Updated 28 times

Summary

This study looks at whether regular exercise can help older people live longer and stay healthier. Over 1,500 adults aged 70-77 were assigned to different exercise programs or a control group. Researchers track their health, fitness, and how long they live to see if exercise intensity matters.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Locations

  • Norwegian University of Science and Technology

    Trondheim, 7006, Norway

Conditions

Explore the condition pages connected to this study.