AGEING

This study tests whether a personalized program of exercise, supplements, and medications can improve physical fitness, muscle strength, thinking skills, and immune health in 20 adults aged 50-80. Participants receive a plan tailored to their needs and are monitored over time. Th…

This study tests whether two supplements, HMB and 2-HOBA, taken alone or together, can improve muscle strength, fitness, and overall health in adults aged 65 and older. Over 90 days, 120 participants will take one of the supplements or a placebo and undergo tests for muscle mass,…

This study tests the WHO's ICOPE program, which screens older adults for early signs of decline in mobility, memory, nutrition, vision, hearing, and mood. If problems are found, a personalized care plan is created. The goal is to see if this approach can prevent or delay loss of …

This study looks at whether taking the amino acid L-serine, alone or with strength training, can improve memory, thinking, and physical fitness in healthy adults aged 65 to 85. Over 48 weeks, participants will take either a placebo, L-serine, or L-serine plus strength training. T…

This study screens adults over 60 for swallowing difficulties and offers three types of treatment: muscle strengthening, skill-based training, or compensatory care. The goal is to better diagnose and treat swallowing problems in older adults. About 99 participants will take part.