Pregnancy exercise class: just 60 minutes could boost confidence and activity
NCT ID NCT07486999
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This pilot study tests whether a single 60-minute group educational session on safe therapeutic exercise during pregnancy can improve pregnant women's knowledge, confidence, and physical activity levels. Thirty low-risk pregnant women will be randomly assigned to receive either standard prenatal care or standard care plus the educational session. Researchers will measure changes in knowledge and self-efficacy two weeks later. The study is purely educational and does not require any exercise.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
Educational session on therapeutic exercise during pregnancy
What this could lead to
If it works, this could show that a brief group class helps pregnant women feel more confident and active, supporting healthier pregnancies.
What could go wrong
This is a very small pilot study (30 participants) with only two weeks of follow-up, so results may not apply widely. It tests education only, not actual exercise, so benefits may be limited.
Disclaimer
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
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