Can a Two-Hour class ease chronic pain? new study tests mindfulness and CBT

NCT ID NCT07207174

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study compares two short behavioral therapies—mindfulness (B-MORE) and cognitive-behavioral therapy (CBT)—for adults with chronic pain. Both treatments are just two hours long and offered in English or Spanish. The goal is to see if these brief programs are practical and acceptable, and whether they help reduce pain, depression, and anxiety.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

brief mindfulness-oriented recovery enhancement (B-MORE) and brief cognitive-behavioral therapy (B-CBT)

What this could lead to

If successful, this could show that a short, two-hour mindfulness or CBT session helps ease chronic pain and related symptoms like depression and anxiety.

What could go wrong

This is a small, early-stage feasibility study with only 120 participants, so results may not apply to everyone. The interventions are very brief, which may limit their effectiveness.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

Chronic Pain chronic pain syndrome

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Research Building B

    RECRUITING

    Tallahassee, Florida, 32310, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••