Dried plums may strengt hen bones in older women
NCT ID NCT02822378
First seen Jul 06, 2026 · Last updated Jul 07, 2026 · Updated 1 time
Summary
This study tests whether eating dried plums (prunes) every day for a year can improve bone density and strength in postmenopausal women with low bone mass. Participants eat either 6 or 12 dried plums daily, plus calcium and vitamin D supplements. Researchers measure changes in bone density and look for clues in urine and blood about how dried plums might work.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- dried plums (prunes)
- What this could lead to
- If effective, eating dried plums could become a simple, non-drug way to help protect bone health in postmenopausal women.
- What could go wrong
- This is a dietary supplement study, not a drug trial, so effects may be modest. Results depend on women sticking to the daily regimen, and benefits may not apply to everyone.
This is an AI summary of the original study and may miss details. Read our disclaimer.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Locations
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Women's Health and Exercise Laboratories, The Pennsylvania State University
University Park, Pennsylvania, 16802, United States
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