Cricket showdown: which training method boosts performance best?

NCT ID NCT07440719

First seen Mar 02, 2026 · Last updated May 16, 2026 · Updated 10 times

Summary

This study looked at two different training methods—Dynamic Neuromuscular Stabilization (DNS) and the Feldenkrais Method—to see which one helps male cricket players improve their agility, balance, and endurance. 42 players from a cricket club in Pakistan took part. The goal was to find out if focusing on body awareness and movement control can lead to better athletic performance on the field.

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Contacts and locations

Locations

  • Pakistan Sports Board

    Lahore, Punjab Province, 54000, Pakistan

Conditions

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