App aims to turn back your biological clock

NCT ID NCT06738641

Completed Knowledge-focused Sponsor: Applied Science & Performance Institute Source: ClinicalTrials.gov ↗

First seen Jun 26, 2026 · Last updated Jun 26, 2026 · Updated 1 time

Summary

This study tested a smartphone app called Pro2col Health that gives personalized tips on diet, exercise, and other habits. Researchers enrolled 50 middle-aged adults who were overweight and not very active. The goal was to see if using the app could improve their health habits, healthspan, and biological age compared to following standard health guidelines.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: Pro2col Health smartphone application
What this could lead to: If it works, this could point toward a simple digital tool to help people build healthier habits and potentially slow biological aging.
What could go wrong: This is a small, completed study with only 50 participants, so results may not apply to everyone. The app's effects on long-term health or aging are uncertain.

This is an AI summary of the original study and may miss details. Read our disclaimer.

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Conditions

The condition(s) this trial relates to.

Health Behavior Motor Activity

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

ACTIVITY, MOTOR HEALTH BEHAVIOR NUTRITION, HEALTHY

Contacts and locations

Locations

Applied Science and Performance Institute

Tampa, Florida, 33634, United States

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