App aims to turn back your biological clock
NCT ID NCT06738641
First seen Jun 26, 2026 · Last updated Jun 26, 2026 · Updated 1 time
Summary
This study tested a smartphone app called Pro2col Health that gives personalized tips on diet, exercise, and other habits. Researchers enrolled 50 middle-aged adults who were overweight and not very active. The goal was to see if using the app could improve their health habits, healthspan, and biological age compared to following standard health guidelines.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
Pro2col Health smartphone application
What this could lead to
If it works, this could point toward a simple digital tool to help people build healthier habits and potentially slow biological aging.
What could go wrong
This is a small, completed study with only 50 participants, so results may not apply to everyone. The app's effects on long-term health or aging are uncertain.
Disclaimer
Read more
Show less
This is a summary of
the original study
.
Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for HEALTH BEHAVIOR are added.
By submitting, you agree to our Terms of use
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Show contact details
Enter your email to view the contact information for this study.
By submitting, you agree to our Terms of use
Locations
-
Applied Science and Performance Institute
Tampa, Florida, 33634, United States