Which diet works best? new study puts mediterranean, Low-Carb, and High-Protein to the test
NCT ID NCT07314177
First seen Jan 09, 2026 · Last updated Apr 28, 2026 · Updated 19 times
Summary
This study tested three different diets—Mediterranean, low-carb Mediterranean, and high-protein—in 45 adults who are overweight or have obesity. Over 12 weeks, researchers measured changes in weight, body fat, muscle, and blood markers like cholesterol and blood sugar. The goal was to see which diet improves metabolic health and reduces the risk of metabolic syndrome.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Edificio SAI
Zaragoza, Spain
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