Does junk food ruin your sleep? new study investigates

NCT ID NCT07138313

First seen Feb 04, 2026 · Last updated Apr 29, 2026 · Updated 13 times

Summary

This study looks at how different diets—unhealthy Western-style vs. healthy fiber-rich—affect sleep quality, heart rate, and metabolism. Researchers will monitor 24 healthy adults aged 18-32 using wearable devices and sleep tests. The goal is to understand how food choices influence our body's daily rhythms and overall health.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Uppsala biomedical center

    RECRUITING

    Uppsala, 75324, Sweden

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

Conditions

Explore the condition pages connected to this study.