Can dancing keep Alzheimer's away? study tests weekly rhythm for brain health

This study aims to find the ideal weekly schedule of dance or music appreciation classes to help support memory and heart/lung fitness in older adults who are worried about their memory but do not yet have a diagnosis. Researchers will enroll 165 adults aged 62+ and assign them to attend classes 1, 2, or 3 times per week for six months. The goal is to see which frequency best improves brain and physical health measures, including memory tests and fitness assessments.