Could your daily steps shape your brain health? new study investigates
NCT ID NCT07710339
First seen Jul 17, 2026 · Last updated Jul 17, 2026
Summary
This study looks at how physical activity patterns throughout the day relate to changes in thinking and memory in adults aged 65 and older. Participants wear an activity monitor and complete short cognitive tests and surveys several times a day for one week. They also take part in a week of structured exercise and a week focused on increasing daily movement. The goal is to understand whether staying active helps maintain sharp thinking as we age.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- What this could lead to
- If successful, this research could reveal how everyday movement patterns affect thinking and memory in older adults, pointing toward simple activity strategies to support brain health.
- What could go wrong
- This is a small observational study, not a treatment trial. Results may not apply to all older adults, and the findings are exploratory rather than conclusive.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 30 people
The number the study aims to enrol. It can still change while the study runs.
- Expected to start
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Aug 2026
An estimate. Start dates often move.
- Expected to finish
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Apr 2027
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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65 years and older
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * age ≥65 * fluent in English * own a smartphone * able to provide digital informed consent * able to walk without assistance from others (a cane or walker is allowed) * low-active as defined by participating in purposeful aerobic exercise two days or less per week Exclusion Criteria: * potential neurological cofounders (stroke, seizure disorder, recent head injury or loss of consciousness) * diagnosis of clinical mental abnormalities (e.g., schizophrenia, bipolar disorder, Parkinson's Disease, Alzheimer's disease and related dementias) * any other conditions that may impact their ability to complete the ecological momentary cognitive tasks or physical activity (e.g., visual or auditory impairments, uncontrolled arthritis) * A score lower than 32 on the TICS-M.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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Health and Exercise Sciences
Winstom Salem, North Carolina, 27109, United States
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