4-Week exercise fix for back pain and slouching?

NCT ID NCT07477847

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looks at whether a personalized exercise program can help healthy adults with back pain and poor posture. Forty adults aged 18-45 who don't exercise regularly will do custom exercises twice a week for four weeks. Researchers will measure changes in pain, spine curve, and quality of life compared to a control group.

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Conditions

The condition(s) this trial relates to.

Kyphosis Motor Activity Pain

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Istanbul Rumeli University

    Istanbul, Turkey (Türkiye)