How hard should you press? study tests three force levels for a common muscle release technique
NCT ID NCT07688850
First seen Jul 07, 2026 · Last updated Jul 08, 2026 · Updated 1 time
Summary
This study tests three different force levels (2 kg, 5 kg, and 11 kg) of the 'crossed hands' myofascial release technique on healthy adults. The goal is to see how each force affects muscle stiffness, thickness, pain sensitivity, and lower back and hip mobility. By finding the most effective pressure, the study aims to make this manual therapy more consistent and reliable for future use.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Myofascial release therapy (crossed hands technique)
- What this could lead to
- If successful, this could help standardize the force used in myofascial release therapy, making treatments more consistent and effective for muscle and fascia issues.
- What could go wrong
- This is a small, early-stage study in healthy adults, so results may not apply to people with pain or conditions. The optimal force may still vary by individual.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
-
30 people
The number who actually took part.
- Started
-
Jun 2025
- Finished
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Sep 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 60 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Participants aged 18 years or older * Participants of both sexes * Apparently healthy participants Exclusion Criteria: * Individuals with cognitive disability that limited the ability to follow instructions * Participants with active pain greater than 5/10 at the time of the examination * Participants with obesity (BMI greater than 30) * Individuals with active vertigo * Participants taking muscle relaxants at the time of the measurement, * Participants who had received myofascial induction within 24 hours prior to the measurement
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Universidad de La Sabana
Chía, 25001, Colombia
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