How hard should you press? study tests three force levels for a common muscle release technique

NCT ID NCT07688850

Completed Knowledge-focused Sponsor: Universidad de la Sabana Source: ClinicalTrials.gov ↗

First seen Jul 07, 2026 · Last updated Jul 08, 2026 · Updated 1 time

Summary

This study tests three different force levels (2 kg, 5 kg, and 11 kg) of the 'crossed hands' myofascial release technique on healthy adults. The goal is to see how each force affects muscle stiffness, thickness, pain sensitivity, and lower back and hip mobility. By finding the most effective pressure, the study aims to make this manual therapy more consistent and reliable for future use.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: Myofascial release therapy (crossed hands technique)
What this could lead to: If successful, this could help standardize the force used in myofascial release therapy, making treatments more consistent and effective for muscle and fascia issues.
What could go wrong: This is a small, early-stage study in healthy adults, so results may not apply to people with pain or conditions. The optimal force may still vary by individual.

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Conditions

The condition(s) this trial relates to.

fasciitis

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

FASCIA HEALTHY ADULT

Contacts and locations

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Locations

Universidad de La Sabana

Chía, 25001, Colombia

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