Creatine shows promise for menopause brain fog and fatigue

NCT ID NCT06660004

First seen Jan 10, 2026 · Last updated May 14, 2026 · Updated 18 times

Summary

This study looked at whether taking creatine supplements for 8 weeks can improve thinking, reduce fatigue, and support brain health in women going through menopause or perimenopause. 36 women took either creatine HCl, creatine ethyl ester, or a placebo. Researchers measured fatigue, brain chemistry, and mental performance. The goal was to see if creatine could ease common menopause symptoms like brain fog and low energy.

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Contacts and locations

Locations

  • FSPE Applied BIoenergetcis Lab

    Novi Sad, Vojvodina, 21000, Serbia

Conditions

Explore the condition pages connected to this study.