Scientists probe the core secrets of teen tennis stars
NCT ID NCT07447765
Summary
This study aimed to understand if a tennis player's core muscle endurance and flexibility are linked to their on-court performance. Researchers measured 38 elite adolescent players' flexibility, core strength, speed, agility, and power. The goal was to gather information that could help coaches design better training programs to improve performance and potentially lower injury risk.
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Contacts and locations
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Locations
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Ondokuz Mayis University
Samsun, Atakum, 55270, Turkey (Türkiye)
Conditions
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