Can simple core exercises prevent falls in seniors? new study explores intensity effects.
NCT ID NCT07315321
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at how two different core stability training programs affect balance, walking, and fall risk in healthy older adults aged 65-80. Researchers measured trunk control and mobility before and after training. The goal was to find better ways to design exercise programs that help seniors stay active and independent.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Biomechanics laboratory of Universidad Miguel Hernandez de Elche
Elche, Alicante, 03202, Spain
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