Can simple core exercises prevent falls in seniors? new study explores intensity effects.
NCT ID NCT07315321
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at how two different core stability training programs affect balance, walking, and fall risk in healthy older adults aged 65-80. Researchers measured trunk control and mobility before and after training. The goal was to find better ways to design exercise programs that help seniors stay active and independent.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Biomechanics laboratory of Universidad Miguel Hernandez de Elche
Elche, Alicante, 03202, Spain