Judo study: stronger core may boost throw power and balance in young athletes

NCT ID NCT07586020

First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study looked at 20 young male judokas (ages 10-13) to see if core endurance is linked to explosive power and balance. Participants did tests like holding plank positions, throwing a medicine ball, and balancing on one leg. The goal was to understand how core strength might help judo performance, but this was only a small, observational study with no treatment.

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Contacts and locations

Locations

  • epartment of Physical Education and Sport Teaching, Faculty of Sports Sciences, Inonu University,

    Malatya, Malatya, 44280, Turkey (Türkiye)