Which thinking trick works better for sadness vs. anxiety? new study tests two strategies

NCT ID NCT07008209

First seen Apr 19, 2026 · Last updated Jun 15, 2026 · Updated 10 times

Summary

This study tested two emotion regulation strategies—reconstrual and repurposing—to see which better reduces sadness and anxiety in 233 young adults aged 18-30. Participants read emotional stories, then used one of the strategies or a control task. The goal was to find out if the strategies work differently for sadness versus anxiety and whether they boost positive emotions like hope.

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Contacts and locations

Locations

  • Ibn Haldun University

    Istanbul, Turkey (Türkiye)

Conditions

Explore the condition pages connected to this study.