Hands-On neck pain relief: which technique works best?

This study compares two hands-on treatments—Integrated Neuromuscular Inhibition and Active Release Technique—for people with neck pain caused by trigger points in the upper trapezius muscle. About 64 adults with active trigger points and forward head posture will receive one of the two therapies. Researchers will measure changes in pain, neck movement, and daily function to see which technique offers better relief.