Collagen pills + gym: secret to stronger muscles?

NCT ID NCT06061315

First seen May 15, 2026 · Last updated May 22, 2026 · Updated 1 time

Summary

This study looked at whether taking collagen peptides after resistance training helps untrained, overweight men aged 30-60 build more lean muscle and strength compared to training alone. 80 men participated in a controlled trial. The goal was to see if the supplement improves body composition and muscle power.

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Contacts and locations

Locations

  • The Department of Sports Science and Clinical Biomechanics at University of Southern Denmark

    Odense, 5000, Denmark

Conditions

Explore the condition pages connected to this study.