New psychotherapy shows promise for insomnia in mood disorders
NCT ID NCT07180290
First seen Jun 26, 2026 · Last updated Jun 26, 2026
Summary
This study tested a new 8-session psychotherapy called ChronoS in 67 adults with mood disorders (bipolar or depression) and chronic insomnia. The therapy focuses on sleep-wake awareness and habits. Researchers measured changes in insomnia severity using a standard questionnaire. The goal is to see if this talk therapy can ease sleep problems and improve mood.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- ChronoS therapy (8-session behavioral psychotherapy)
- What this could lead to
- If it works, this could offer a non-drug option to improve sleep and mood in people with bipolar or depression.
- What could go wrong
- This is a small, completed study with no control group, so results may not be definitive. The therapy is new and not widely tested.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Locations
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Centre CHRONOS
Paris, France