Chocolate milk vs. muscle fatigue: kayaker study reveals surprising recovery drink

NCT ID NCT06935058

First seen Dec 12, 2025 · Last updated May 15, 2026 · Updated 24 times

Summary

This study tested whether chocolate milk helps elite kayakers recover after intense training. Researchers measured muscle damage, inflammation, and energy levels in 30 athletes. The goal was to see if this simple drink works as well as commercial sports drinks for recovery.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for MUSCLE FATIGUE are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

Contacts and locations

Locations

  • Poznań University of Physical Education, Faculty of Physical Culture in Gorzów Wielkopolski

    Gorzów Wielkopolski, Polska, 66-400, Poland

Conditions

Explore the condition pages connected to this study.