Can a smartphone and fitbit get latina teens moving? new study finds out.
NCT ID NCT04190225
First seen Jun 27, 2026 ยท Last updated Jun 27, 2026
Summary
This study tested whether a tailored digital program could help underactive Latina teenagers (ages 13-18) become more physically active. The program included one-on-one counseling, a personalized website, text message goal-setting, a study Instagram account, and a Fitbit tracker. A total of 160 participants were split into two groups: one received the full program, the other only a Fitbit. The main goal was to see if the program increased moderate-to-vigorous activity after 6 months.
What this could mean
Our plain-language read of the trial. This is informational only โ not medical advice or a prediction.
- Active substance
- Digital/social media intervention (counseling, website, texts, Instagram, Fitbit)
- What this could lead to
- If successful, this approach could help increase physical activity in Latina adolescents, potentially reducing long-term health risks.
- What could go wrong
- This is a completed behavioral study, not a treatment trial. Results may not apply to other groups or settings, and the intervention may not produce lasting changes.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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University of California, San Diego
La Jolla, California, 92093, United States
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