AI coach in your pocket: could a chatbot boost your workout?

NCT ID NCT07654868

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This pilot study tests whether using a large language model (LLM) AI chatbot can help people increase their physical activity. 39 adults who want to be more active will be split into three groups: one uses the AI on their own, one gets extra guidance on using the AI, and one uses sleep resources as a comparison. The main goal is to see if the study is feasible, not to prove the AI works.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Large language model (AI chatbot) for physical activity promotion

What this could lead to

If successful, this could show that AI chatbots are a useful, low-cost tool to help people become more active.

What could go wrong

This is a very small pilot study (39 people) testing feasibility, not effectiveness. It may not show any real change in activity levels.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

Motor Activity

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••