Sitting down to get stronger: chair exercise and Kids' activities may boost brain health in seniors

NCT ID NCT07335978

First seen Jun 27, 2026 ยท Last updated Jun 27, 2026

Summary

This study looked at whether a 16-week program of chair exercises followed by intergenerational activities (like playing with children) could help older adults with physio-cognitive decline syndrome. The 100 participants were aged 60-75 and had mild physical and cognitive issues. The program aimed to improve frailty, strength, walking speed, memory, and a brain protein called mBDNF. The control group received only general health advice.

What this could mean

Our plain-language read of the trial. This is informational only โ€” not medical advice or a prediction.

Active substance
chair exercise and intergenerational activities
What this could lead to
If successful, this program could offer a simple, non-drug way to improve strength, mobility, and quality of life in older adults with cognitive frailty.
What could go wrong
This is a small, completed trial with 100 participants. The results may not apply to everyone, and the benefits may be modest. No serious risks are expected from these activities.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Catholic Church of St. Anthony of Padua, Bidaracina, GKI Depok, Catholic Church of St. Anna, Catholic Chrusch St. Aloysius Gonzaga

    Jakarta, Jakarta Special Capital Region, Indonesia

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