Can better sleep ease youth anxiety? hong kong study tests therapy
NCT ID NCT07230899
Summary
This study is testing whether a six-week talk therapy program for insomnia can improve sleep and reduce mental distress in young people in Hong Kong. It will involve 770 youths aged 12-24 who report moderate distress and sleep problems. Community hubs will be randomly assigned to either receive the therapy immediately or be placed on a waiting list to compare results.
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