Desk jockeys rejoice: 20-Minute leg shake may save your veins
NCT ID NCT07588893
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at whether Buerger-Allen exercises—simple leg movements done while lying down—can quickly improve blood flow in the lower legs of people who sit for long hours at work. Thirty-five healthy adults aged 18 to 45 who sit at least 6 hours a day will do a single 20-minute exercise session. Researchers will measure skin temperature, capillary refill time, and other blood flow markers before and after the exercises to see if there is an immediate benefit.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
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Phone: •••-•••-•••• Email: •••••@•••••
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İstanbul Gelisim University
Istanbul, Turkey (Türkiye)
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