Five-Minute hot baths may train body to beat the heat

NCT ID NCT07198334

First seen Nov 01, 2025 · Last updated Jun 12, 2026 · Updated 30 times

Summary

This study looked at whether taking a short, daily hot bath (5 minutes in 113°F water) for two weeks could help healthy adults adapt to heat. Twenty-six people took part. Researchers measured things like heart rate, body temperature, and sweating to see if the body adjusted. The goal was to find a quick and easy way to get the benefits of heat training without spending hours in a sauna.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for HEALTHY PARTICIPANTS are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

Contacts and locations

Locations

  • Lithuanian Sports University

    Kaunas, Lithuania

Conditions

Explore the condition pages connected to this study.