Quick soak, big adaptation: 5-Minute hot baths may beat the heat
NCT ID NCT07198334
First seen Nov 01, 2025 · Last updated May 13, 2026 · Updated 26 times
Summary
This study looked at whether taking a short, daily 5-minute bath in 45°C (113°F) water for two weeks could help healthy adults adapt to heat. 26 people took part. Researchers measured body temperature, heart rate, and other signs to see if this quick method works as well as longer heat exposure. The goal is to find a time-saving way to get heat-acclimated.
Disclaimer
Read more
Show less
This is a summary of
the original study
.
Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for HEALTHY PARTICIPANTS are added.
By submitting, you agree to our Terms of use
Contacts and locations
Show contact details
Enter your email to view the contact information for this study.
By submitting, you agree to our Terms of use
Locations
-
Lithuanian Sports University
Kaunas, Lithuania
Conditions
Explore the condition pages connected to this study.