Simple breathing and yoga may ease asthma symptoms, study finds

NCT ID NCT07440953

First seen Mar 07, 2026 · Last updated May 15, 2026 · Updated 10 times

Summary

This study looked at whether adding Bridge Pose yoga to Papworth breathing exercises helps teens and young adults with mild to moderate asthma. 58 participants practiced either breathing alone or breathing plus yoga for 8 weeks. Researchers measured shortness of breath, lung function, chest expansion, and quality of life before and after the program.

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Contacts and locations

Locations

  • DHQ Muzaffargarh

    Muzaffargarh, Punjab Province, 24200, Pakistan

Conditions

Explore the condition pages connected to this study.