Breathing and yoga may ease asthma symptoms, small study finds
NCT ID NCT07440953
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study looked at whether Papworth breathing (a slow, controlled breathing method) combined with Bridge Pose yoga could help people with asthma. 58 people aged 15-20 with mild to moderate asthma took part. One group did only Papworth breathing, while the other added Bridge Pose yoga, both for 8 weeks. Researchers measured shortness of breath, lung function, chest expansion, and quality of life before and after the program.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
Papworth breathing and Bridge Pose yoga
What this could lead to
If it works, this could point toward a simple, drug-free way to help people with asthma breathe easier and feel better day-to-day.
What could go wrong
This is a small, completed study with only 58 participants, so results may not apply to everyone. The techniques are complementary and not a replacement for standard asthma medication.
Disclaimer
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This is a summary of
the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Locations
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DHQ Muzaffargarh
Muzaffargarh, Punjab Province, 24200, Pakistan