Breathing workouts and beetroot juice may boost altitude endurance

NCT ID NCT07216755

First seen Nov 01, 2025 · Last updated May 20, 2026 · Updated 32 times

Summary

This study looks at whether strengthening your breathing muscles and taking nitrate supplements (like those found in beets) can help healthy adults exercise longer in low-oxygen conditions similar to high altitude. Researchers will measure how long participants can cycle before getting tired, before and after 4-6 weeks of training. The goal is to find simple, non-drug ways to improve performance in challenging environments.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Embry-Riddle Aeronautical University

    RECRUITING

    Daytona Beach, Florida, 32114, United States

    Contact

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.