Could simple breathing exercises heal trauma and restore sleep after an earthquake?
NCT ID NCT07781904
First seen Aug 24, 2026 · Last updated Aug 26, 2026 · Updated 2 times
Summary
This trial tests whether a structured program combining psychoeducation, breathing exercises, and relaxation techniques can reduce post-traumatic stress symptoms and improve sleep quality in adults who survived the February 2023 earthquakes in Türkiye. Ninety participants living in temporary accommodation in Malatya are randomly assigned to either attend six group sessions over three weeks or continue their usual routine. The study measures changes in PTSD symptoms and sleep quality before and after the intervention to see if this low-cost, non-drug approach offers meaningful relief.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Psychoeducation-Supported Breathing and Relaxation Program
- What this could lead to
- If effective, this program could offer a simple, drug-free way to reduce post-traumatic stress symptoms and improve sleep quality in people living in temporary housing after a disaster.
- What could go wrong
- This is a small, early-stage trial with 90 participants, so results may not apply broadly. The program requires regular attendance and practice, and its benefits may not last beyond the three-week intervention.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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90 people
The number who actually took part.
- Started
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Oct 2025
- Finished
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Jan 2026
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 65 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Experienced the February 6, 2023 earthquakes * Aged 18 to 65 years * Able to read and understand Turkish * Provided written informed consent to participate Exclusion Criteria: * Incomplete or invalid questionnaires * Inability to attend the intervention sessions regularly * Self-reported history of a severe psychiatric diagnosis
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Malatya Teknokent Temporary Accommodation Center
Malatya, 44330, Turkey (Türkiye)
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Other studies related to the condition(s) this trial covers.
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