Cure My Disease

Don't miss your cure!

 Log in / Sign up

Breathe easy: simple breathing and music may soothe anxiety in minutes

NCT ID NCT07594873

Recruiting now Symptom relief Sponsor: Istanbul Health and Technology University Source: ClinicalTrials.gov ↗

First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tests whether a single 20-minute session of controlled breathing exercises or music therapy can calm the nervous system in people with anxiety. Researchers will measure heart rate, blood pressure, and oxygen levels in 30 healthy anxious adults. The goal is to see if these simple, non-drug methods can quickly improve how the body handles stress.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
Controlled breathing exercises and music therapy
What this could lead to
If it works, this could point toward simple, drug-free ways to reduce anxiety symptoms in the short term.
What could go wrong
This is a very small, early study with only 30 people and a single session. Results may not apply to everyone or last long.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for ANXIETY are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

Conditions

The condition(s) this trial relates to.

anxiety anxiety disorder

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

ANXIOUS INDIVIDUALS

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Istanbul Health and Technology University

    RECRUITING

    Istanbul, Beyoğlu, 34421, Turkey (Türkiye)

    Contact Phone: •••-•••-•••• Email: •••••@•••••

More trials for these conditions

Other studies related to the condition(s) this trial covers.