Simple breathing exercises may boost brain health in older adults

NCT ID NCT07728279

ENROLLING_BY_INVITATION Knowledge-focused Sponsor: Acibadem University Source: ClinicalTrials.gov ↗

First seen Jul 27, 2026 · Last updated Jul 29, 2026 · Updated 2 times

Summary

This pilot study tests whether an 8-week program of daily breathing exercises using a handheld device can improve cognitive function in adults aged 60 and older. Participants are randomly assigned to either perform the breathing exercises or continue their usual routine. Researchers will compare changes in cognitive scores and respiratory muscle strength between the two groups.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: inspiratory muscle training using a spring-loaded threshold device (POWERbreathe Medic Classic)
What this could lead to: If it works, this could point toward a simple, low-cost way to help maintain cognitive function in older adults.
What could go wrong: This is a small pilot study with only 24 participants, so results may not apply broadly. The effect on cognition is still unproven.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

OLDER ADULTS

Contacts and locations

Locations

Acıbadem University

Istanbul, İ̇stanbul, Turkey (Türkiye)

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