Breathing + biking: a new combo to tame high blood pressure?

NCT ID NCT07529834

Recruiting now Disease control Sponsor: Foundation University Islamabad Source: ClinicalTrials.gov ↗

First seen Apr 21, 2026 · Last updated May 05, 2026 · Updated 4 times

Summary

This study looks at whether adding Pilates breathing or diaphragmatic breathing to moderate cycling training can lower blood pressure, improve lung function, and boost quality of life in people with hypertension. About 45 adults aged 20–55 with stage 1 or 2 high blood pressure will be split into three groups: cycling with Pilates breathing, cycling with diaphragmatic breathing, or cycling alone. The goal is to find a simple, drug-free way to better manage high blood pressure.

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Contacts and locations

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Study contacts

Contact

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Contact

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Locations

Foundation University, Islamabad
RECRUITING

Islamabad, Pakistan

Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

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HYPERTENSION