Zap your nap? scientists test brain stimulation for better sleep and stress relief
NCT ID NCT06547086
Summary
This study explored whether gently stimulating the brain with electricity during naps could improve specific sleep patterns linked to emotional health and stress resilience. Healthy adult volunteers who regularly nap wore a special cap to monitor brain activity while napping and received either real or fake stimulation. Researchers measured changes in sleep quality, alertness, and emotional responses to see if the stimulation helped.
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Locations
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University of Wisconsin
Madison, Wisconsin, 53719, United States
Conditions
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