Herbal sleep aid beats melatonin in new study?
NCT ID NCT06894108
First seen Nov 01, 2025 · Last updated Jun 15, 2026 · Updated 37 times
Summary
This study tested a special plant-based sleep product against melatonin in 89 healthy women aged 35 to 55 who had poor sleep. Participants wore Apple Watches and filled out sleep and energy questionnaires to track results. The goal was to see if the botanical extract works better than melatonin for improving sleep quality.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Nutraceuticals Research Institute
Huntsville, Alabama, 35801, United States
Conditions
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