Grappling with trauma: could martial arts ease first Responders' stress?
NCT ID NCT07783516
First seen Aug 24, 2026 · Last updated Aug 28, 2026 · Updated 3 times
Summary
This study explores whether an 8-week Brazilian Jiu-Jitsu (BJJ) program can help first responders—like police, firefighters, and EMS—manage trauma-related symptoms. Participants will attend beginner-friendly BJJ classes one to two times per week, while tracking their mood, stress, and well-being through daily and weekly questionnaires. The goal is to see if this physical, movement-based activity offers supportive benefits for emotional regulation and overall wellness, without replacing professional mental health treatment.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- An 8-week Brazilian Jiu-Jitsu (BJJ) program with beginner-level, instructor-led classes focusing on controlled movement, breath regulation, and partner-based training.
- What this could lead to
- If beneficial, BJJ could offer first responders a non-clinical, movement-based option to help manage trauma-related stress and improve emotional regulation.
- What could go wrong
- This is a very small study (8 participants) with no control group, so results may not apply broadly. It is not a treatment for PTSD and does not replace professional mental health care.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 8 people
The number the study aims to enrol. It can still change while the study runs.
- Expected to start
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Aug 2026
An estimate. Start dates often move.
- Expected to finish
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May 2027
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 years and older
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Current first responders (law enforcement, fire fighters, EMS, dispatch) * Adults (18+) * Experiencing trauma-related stress * Able/willing to attend BJJ classes twice per week * Able/willing to complete daily and weekly measures * Located in Montgomery County or nearby areas Exclusion Criteria: * Individuals younger that 18 years of age * Individuals who cannot safely participate in physical activity * Individuals who cannot complete daily/weekly measures * Individuals who are not current first responders * Individuals who need a higher level of care
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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Research Site
RECRUITINGConroe, Texas, 77304, United States
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