Early bird or night owl? study tests best exercise time to fight prediabetes
NCT ID NCT07389005
Summary
This study aims to learn if exercising at a specific time of day—morning or evening—works better for improving how the body handles sugar in adults with prediabetes who have extreme natural body clocks (early 'larks' or late 'owls'). Researchers will compare no exercise, morning exercise, and evening exercise in the same 28 participants to see which timing improves insulin sensitivity most. The goal is to gather knowledge to potentially create more personalized exercise timing advice in the future.
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Contacts and locations
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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German Diabetes Center (DDZ)
Düsseldorf, 40225, Germany
Contact Phone: •••-•••-•••• Email: •••••@•••••
Conditions
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