Beetroot juice boosts fasting fitness? new study says maybe
NCT ID NCT06767176
First seen May 09, 2026 · Last updated May 16, 2026 · Updated 1 time
Summary
This study looked at whether drinking beetroot juice each day during the first week of Ramadan fasting can improve exercise performance in healthy young adults. Twenty-one participants did a cycling test before and after fasting. The goal was to see if the nitrate in beetroot juice helps maintain or improve aerobic capacity while fasting.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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University of Guelph
Guelph, Canada
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