Can an ancient herb boost teen Athletes' performance?

NCT ID NCT07343219

Summary

This study is testing whether taking an Ashwagandha root extract supplement for six weeks can help young, elite male football players. Researchers want to see if it reduces physical stress, improves their perception of recovery, and increases muscle strength compared to a placebo. The goal is to provide clearer evidence on whether this popular supplement benefits adolescent athletes.

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Contacts and locations

Locations

  • Fulham Football Club

    London, United Kingdom

Conditions

Explore the condition pages connected to this study.