Herbal hope: ashwagandha may ease stress and aid weight loss
NCT ID NCT07215455
First seen Nov 01, 2025 · Last updated May 15, 2026 · Updated 22 times
Summary
This study tested whether a daily 300 mg dose of KSM66 ashwagandha root extract can help overweight and obese adults lose weight and feel less stressed. Fifty participants took either the herb or a placebo for 12 weeks. Researchers measured changes in body weight, BMI, and stress levels to see if this traditional supplement offers real benefits.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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San Francisco Research Institute
San Francisco, California, 94132, United States
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