Can 10 minutes on an app calm a Firefighter's mind?

NCT ID NCT06518616

Summary

This study is testing whether a simple, 10-day meditation program delivered through a smartphone app can help reduce anxiety and depression in career firefighters. Researchers will compare the meditation app to a health education app to see which is more effective at lowering psychological distress. The goal is to provide firefighters with an easy-to-use tool to manage the high stress of their jobs.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • University of Arizona

    RECRUITING

    Tucson, Arizona, 85721, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.