App-Based workout shows promise for young athletes
NCT ID NCT07221305
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at whether a 6-week training program delivered through a smartphone app could help high school athletes improve their agility and movement control. Nineteen athletes aged 14 to 18 used the app to do exercises four times a week. Researchers measured how often they used the app and tested their movement before and after the program.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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19 people
The number who actually took part.
- Started
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Jul 2023
- Finished
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Oct 2023
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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14 to 18 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Age 14-18 * Actively participating in an organized sport OR have participated in an organized sport in the last 12 months * Pre-intervention testing completed AND post-intervention testing completed within 2 weeks of completing the 6 week program Exclusion Criteria: * Individuals whose physical activity and/or sports participation is currently limited by an illness or injury * Individuals with previous lower extremity injury and/or surgery * Individuals who are not fluent in English * Individuals without access to an iOS or Android mobile phone
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Hospital for Special Surgery
New York, New York, 10021, United States
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