App-Based workout shows promise for young athletes

NCT ID NCT07221305

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looked at whether a 6-week training program delivered through a smartphone app could help high school athletes improve their agility and movement control. Nineteen athletes aged 14 to 18 used the app to do exercises four times a week. Researchers measured how often they used the app and tested their movement before and after the program.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Hospital for Special Surgery

    New York, New York, 10021, United States

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